Tag Archives: sunbury physiotherapist
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Sitting Ergonomics
Ergonomics is critical for improving productivity, reducing health risks, and enhancing overall well-being for those engaged in office-based sitting tasks. 1. Prevention of Musculoskeletal Disorders (MSDs) 2. Improved Productivity and Focus 3. Reduction in Health Risks 4. Enhanced Satisfaction Key Ergonomic Recommendations: By prioritizing ergonomics, we can enjoy work with reduced risk of injuries likeContinue reading “Sitting Ergonomics”